Women Only classes

Join us to get in shape and learn the most valuable life skill - self protection !!

6 week course of Krav Maga for women only run by female instructor.

What we can promise?

1.   You will learn basic self defence techniques that helps you to defend yourself and your loved ones,
2.   You will be fitter, move better and look better,
3.   You will be more aware of surroundings and dangers so you avoid a confrontation with an aggresor.

Awareness is crucial - learn how not to put yourself in a dangerous situation but should the worst happen we will teach you how to deal with the most common attacks.
All above will be taught in a non judgemental atmosphere in female only surrounds.
No experience needed.

  Locations:
  Castlebar- Tuesdays
  Westport- TBC

Join Us.
To avoid dissapointment book your place now. Please fill in contact form below or call Iwona on 087 064 1853

Please fill in the form to book your women only classes

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