!!! New Training Year 2k19 !!!

What we do at the class

Join us to get in shape and learn the most valuable life skill - self protection !!
Awareness is crucial - learn how not to put yourself in a dangerous situation but should the worst happen we'll teach you how to deal with the most common attacks.
Learn how to defend yourself and your loved ones using simple techniques. Get fit and have fun in a great atmosphere with people like you. No experience needed. Age 16+

The classes will cover moves, punches and kicks.

You will learn also how to defend:
-punches and kicks
-knife attacks
-grabs and chokes
-stick attacks
               ... and more

COURSE START DATES - May 2019

- Galway
Location: Unit 7, Glenrock Buisness Park, Ballybane, Tuam Rd, Galway, H91KC97, Ireland
Start Date: Tuesday, 14th May
Time: 7.15pm
Duration: 7 Weeks
>>> Click Here for Directions <<<

- Sligo
Location: The Avalon Centre, Chapel St, Abbeyquarter North, Sligo, Ireland
Start Date: Wednesday, 15th May
Time: 8pm
Duration: 7 weeks
>>> Click Here for Directions <<<

- Castlebar
Location: Aglish Boxing Club, McHale Retail Park, Moneen, Castlebar, Co. Mayo, Ireland
   Start Date: Thursday, 16th May
Time: 8:15pm
Duration: 7 weeks
>>> Click Here for Directions <<<

Join Us.
To avoid dissapointment book your place now by clicking button below or  >>> Contact Us <<<

JOIN THE BEGINNERS COURSE

Click the button to secure your place and pick your special package deal